dear diary: ending week #4 in toxicology.
Feb. 11th, 2019 11:56 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
qilora was able to submit my portion to the team (they uploaded the presentation tonight)....
i also have a matrix i am filling out about 10 toxic contaminants in this house.. i was able to find the 10, but i still have to fill out 3 of them (let the prof know that i'll be a day late)...
for the past few days i have been using the waist-twister.... i was able to do it very gradually (afraid to go past my limit and accidentally "pull" a muscle) i did it very short at first: 5 min, 10 min, 15 mins, but at that point i realized it would be fine to do it as long as i wanted to, so i have been spending about 30 mins a night for 3 days now... tonight i also made a point to do 50 leg-lifts and my 30 push ups....
at first the "filthy mouth" feeling was pretty damn regular, i had it creep up on me about mid-morning and it lasted until late afternoon, but then i would work out at night and regret it bringing back that taste again (trying to keep my chin up that i am purging from that blasted chemo).... my sweat was also really odd smelling the beginning of this week (so "chemical" and a touch foul in a way i can't explain) but tonight i walked into the bathroom to wash myself after working out and made a point to sniff the washcloth (i could have sworn that the strange smell was getting lesser each night), but tonight it smelled CLEAN... i actually smell like myself again. baruch Hashem.
now it is time to go rest, and get ready for bed.
shalom - Ulla/e. & co.
i also have a matrix i am filling out about 10 toxic contaminants in this house.. i was able to find the 10, but i still have to fill out 3 of them (let the prof know that i'll be a day late)...
for the past few days i have been using the waist-twister.... i was able to do it very gradually (afraid to go past my limit and accidentally "pull" a muscle) i did it very short at first: 5 min, 10 min, 15 mins, but at that point i realized it would be fine to do it as long as i wanted to, so i have been spending about 30 mins a night for 3 days now... tonight i also made a point to do 50 leg-lifts and my 30 push ups....
at first the "filthy mouth" feeling was pretty damn regular, i had it creep up on me about mid-morning and it lasted until late afternoon, but then i would work out at night and regret it bringing back that taste again (trying to keep my chin up that i am purging from that blasted chemo).... my sweat was also really odd smelling the beginning of this week (so "chemical" and a touch foul in a way i can't explain) but tonight i walked into the bathroom to wash myself after working out and made a point to sniff the washcloth (i could have sworn that the strange smell was getting lesser each night), but tonight it smelled CLEAN... i actually smell like myself again. baruch Hashem.
now it is time to go rest, and get ready for bed.
shalom - Ulla/e. & co.
