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[personal profile] qilora
had a fainting spell (& panic attack!) at PT, but finally am recovering... leaving home an hour earlier than i'd planned, so i figured "eh, i'll just eat afterwards".... BIG mistake. :(

my sugar crashed, & my blood pressure read 90/60... next i know the therapists filled me *full* of apple juice & crackers.. oh good LORD what a buzz i got! ;)

so now i just feel exhausted... eating mashed potatos... playing way way too much mah-jong... i feel beat.

i have to stop working so hard at PT, stop *pressing* myself... who cares if i just takes a little while longer... & i need to eat more in spite of my nervousness...

i have to be kind to "Julia"... (includes chocolate).... can i get a amen?

amen. ♥

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Julia / Miryam-Chavah

January 2024

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